SR Spare Room Gym
Free Home-Gym Starter Plan
HomeHow We Test & Choose
Our methodology

How We Test & Choose

We're here to help you make one or two big, careful purchases — not to collect gear. Here's exactly how we decide what's worth your money.

Hands-on where we can

Our flagship guides are tested hands-on in a real spare room — we set the gear up, use it, measure the footprint, and live with it. Those pages carry a "Tested" marker so you know. As we expand, our first hands-on flagships are adjustable dumbbells and weight benches.

Where we haven't tested, we say so

For everything else, we rank on documented specifications and owner consensus — load ratings, dimensions, materials, warranty, and the patterns in hundreds of verified owner reviews. We tell you plainly when a pick wasn't in our hands. We never invent test results or "as-tested" claims.

What we weigh

No paid placements, ever

We're reader-supported. Commissions never change our rankings, and no brand can pay for a spot. We use original photography of real gear in real spaces — never scraped product shots.

A note on training: our content is general fitness information, not medical or training advice. Check with a professional before starting a new program, and lift within your own limits.